Another beautiful day, I rode out to Creeds and it took an hour to get my leg loose enough to feel comfortable. This weekend's crash has my right leg feeling tight. However, I was able to do my intervals, and this training session lasted for 2.5 hrs. Peter and I are continuing our review of gear and foods. We, the blog, are still waiting on his picture and profile. Peter has promised that it is in the mail.
Well, the Tour De France has yet another doping scandal with VINO and the Astana Team and, Rasmussen and Rabobank. May only the "clean" riders remain. Let's hope that Contador and Discovery are clean.
Pray for a soldier, every pray counts. Ciao, VB
